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HELLO FROM

F45 TRAINING

HEBRON KINGSRIDGE

ABOUT THE STUDIO

At F45 Hebron Kingsridge, our approach is what makes us the best value in Carrollton, Lewisville and The Colony. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At F45 Hebron and Kingsridge, we will help you get where you want to go.

Two locations to serve you better

Hebron - 1001 E Hebron Pkwy, Carrollton TX 75010

Kings Ridge - 4420 State Hwy 121, Lewisville TX 75056

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CLASS TIMES

Mon - Fri

5:30am, 6:20am

9am, noon

4:30pm, 5:30pm, 6:20pm

Sat   

8am, 8:30am,9:15am, 9:30am

Sun

9am, 10:45am

JOIN A FITNESS CLASS

Our routine

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CARDIO

Mon, Wed, Fri

RESISTANCE

Tue, Thur, Sun

HOLLYWOOD

Saturday

LET US BE YOUR GUIDE

Coaches And Trainers

Our trainers are ready to create your new fitness routine. Call us today!

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CORE TRAINING

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

FLEXIBILITY TRAINING

Join one of our trainers for 45 minutes of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.

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GET IN TOUCH

 Hebron: 972.427.4334

Kingsridge: 469.451.8648

©2020 by F45 Hebron Kingsridge.