ABOUT THE STUDIO
At F45 Hebron Kingsridge, our approach is what makes us the best value in Carrollton, Lewisville and The Colony. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At F45 Hebron and Kingsridge, we will help you get where you want to go.
Two locations to serve you better
Hebron - 1001 E Hebron Pkwy, Carrollton TX 75010
Kings Ridge - 4420 State Hwy 121, Lewisville TX 75056
JOIN A FITNESS CLASS
Our routine
CARDIO
Mon, Wed, Fri
RESISTANCE
Tue, Thur, Sun
HOLLYWOOD
Saturday
LET US BE YOUR GUIDE
Coaches And Trainers
Our trainers are ready to create your new fitness routine. Call us today!
CORE TRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
FLEXIBILITY TRAINING
Join one of our trainers for 45 minutes of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
GET IN TOUCH
Hebron: 972.427.4334
Kingsridge: 469.451.8648